Hi I’m Jana

…and I am thrilled to welcome you to my blog about traveling and mindfulness. Follow me on my journeys, and discover different approaches to mindfulness with me.

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About me

I absolutely love discovering new places on this beautiful planet. I am originally from Germany, although I haven’t lived there in a few years now. It all started when I went on an exchange to the US for a semester in Highschool, and then for an Internship to New Zealand after I finished school. After that, I studied Global Studies in the Netherlands, and I am currently on an exchange in Spain, enjoying the sun and the beach life.

I believe in the importance of being responsible and sustainable when traveling and getting to know other places. I also believe in the importance of mindfulness, both when being at home or out traveling, because it brings us so much closer to ourselves and to our surroundings. It also makes us more aware of the impact on the world we have as travelers or as human beings in general.

I absolutely love beach yoga, cappucino with oatmilk, second hand stores, and taking the train in other countries except for my own.

Read my travel blog

If you want to read more about my stories, tips and tricks, have a look at my blog.

Read blog →

Contact me

Contact me for any questions, remarks, ideas, etc. you have. I’m looking forward to hearing from you.

sunbeams.and.daydreamss@gmail.com