Category: Mindfulness
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9 Tips for Building a Stronger Connection to Nature
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Today we humans are more disconnected from nature than ever before. Our busy schedules don’t leave much free time anyways, and the few hours we do have, we often spend glued to the screen, instead of in nature. It is just more easy, more comfortable that way. However, the increasing…
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17 Tips for Mindful Traveling
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In today’s world we are faced with constant connectivity and information overload. This can be quite draining, and a lot of people are craving a break from this constant hustle and bustle. But even a vacation can sometimes not feel quite as relaxing as we would like, when we are…